Mindful Clock – one of the most beloved friends in all our Happiness-Based Education schools.
Today we had almost 200 five-year-old children and teachers from a public preschool in a nearby district visiting our Hoa Sen Primary School. The guests were guided by one of our Primary School students on how to stop to listen to the mindful clock, and return to their breathing in the belly.
It was so wonderful to see all the guests breathing mindfully with all our students and teachers. The collective energy of peace and happiness really touched the hearts of those who visited our school for the first time today. Many thanks to the Mindful Clock for helping facilitate this brief introduction to mindful breathing.