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Category: Mindfulness

My Journey to Happy Schools

November 5, 2020November 6, 2020 by Chung Tay, posted in Mindfulness, Mindfulness in Education

Around this time 4 years ago, I was about to let go of my job - the work that I had been doing for almost 10 years to listen to my heart, to look deeply, and to know what else I could do to have a more meaningful life, to create more positive impacts in … Continue reading My Journey to Happy Schools

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My Journey to Mindfulness

October 21, 2020October 22, 2020 by Chung Tay, posted in About me, Mindfulness

My first encounter of mindfulness was when I was a child growing up in rural Vietnam. I used to enjoy walking slowly in nature, totally enjoying the scenery with all my senses without thinking about anything else. I used to spend hours watching the rain drops by a window, or watching the sunset by the … Continue reading My Journey to Mindfulness

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Peace begins with your lovely smile :)

  • Chung Tay

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