Around this time 4 years ago, I was about to let go of my job - the work that I had been doing for almost 10 years to listen to my heart, to look deeply, and to know what else I could do to have a more meaningful life, to create more positive impacts in … Continue reading My Journey to Happy Schools
Category: Mindfulness
My Journey to Mindfulness
My first encounter of mindfulness was when I was a child growing up in rural Vietnam. I used to enjoy walking slowly in nature, totally enjoying the scenery with all my senses without thinking about anything else. I used to spend hours watching the rain drops by a window, or watching the sunset by the … Continue reading My Journey to Mindfulness