Happiness-Based Education in Vietnam

In 2017, after 12 years working in higher education, I have decided to embark on a new journey: planting seeds of mindfulness in preschool education. I believe that it's important to plant seeds of mindfulness at a younger age, as children have open mind and less resistance to learning something new. Together with my family and … Continue reading Happiness-Based Education in Vietnam

National University of Singapore

When I was working as a lecturer at the National University of Singapore (NUS), I was a co-founder and lead facilitator for the NUS Mindfulness Interest Group – a group of faculty and students interested in research, education and the practice of mindfulness.Since 2014, I have facilitated weekly mindfulness practice sessions for NUSfaculty and their … Continue reading National University of Singapore

Mindfulness for Yale – NUS College, Singapore

With my role as a Mindfulness Trainer and Consultant for the Yale- NUS College, I have taught courses and workshops on the Psychology of Mindfulness, Introduction to Mindfulness, A Mindful Journey to Happiness, Contemplative Education series, Mindfulness for Research and Reflections, Face COVID -19 with Mindfulness & Compassion, for students, faculty and staff of the … Continue reading Mindfulness for Yale – NUS College, Singapore